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Archive for the ‘nutbutter’ Category

I’m not an overly dramatic person (must be the residual effects of my tomboy youth…) but I have to say, the lack of candied ginger in ALL the local Whole Foods stores has me freaking out.  I am officially out.  Like Kyle’s chapstick stash, I had back-ups upon back-ups, but they are all depleted now.  Yikes.  Hoarding fail.

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It gets worse!  The above photo is the last of my carob chip stash too.  Folks, this is a state of national emergency. 

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My pre-packed work eats will just have to do without my beloved ginge. 

More leftover Surprisingly Vegan waffles with frozen bloobs (they thaw by the time I eat/heat it the next day). 

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Plus, some Artisana raw cacao bliss nut butter.  For the record, this flavor needs mega kneading before it’s ready to squeeze, but it’s worth the hand exercise.  Mmmmm…

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Cherries, apple, dried fruit, yadda yadda. 

Not the best snacks for eating on the go, but the weekends are generally slower paced on the weekends so I pack fewer bars and more fresh fare.

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I did have one of my favorite desserts though…easy enough to eat whenever and/or wherever.  Nana’s Oatmeal Raisin cookies are a gift to vegans. 

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My salad is admittedly hideous, so for the record, please ignore it’s appearance.  It has huge amounts of avocado and leftover tofu stir-fry on mixed greens

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Happy weekend all!  Who else is working?  Who is lounging in the sun for me?

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One of the perks of being a food blogger is you get to try new things that you may not ordinarily try.  For free. 

While I was in Europe, I received a Tasting Box by Foodzie

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It had all kinds of goodies including:

Dried Pineapple from Peeled Snacks – Brooklyn, NY
Traditional Alfajores from Sabores del Sur – San Francisco, CA
Lemon Poppyseed & Almond Biscotti from Biscotti Bari – Petaluma, CA
Pure Southern Iced Tea from Pluff Iced Tea – Bluffton, SC
Assorted Fresh Herb Sea Salts from Woody’s Gourmet – Campbell, CA
Classic Seaweed Snack from Sea Snax – Los Angeles, CA

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The peeled snacks were the first to go.  For 12 hour shifts I’m always looking for easy on-the-go eats that are healthy and practical (meaning portable and not messy).  These caught my eye because they were both organic and pure.

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See that ingredient list?  Just one thing, organic pineapple.

You see, when it comes to dried fruit, there’s often some additives involved (sulphur dioxide) and occasionally extra sugar sneaks in, too.  Dried pineapple rings used to be my favorite snack, but the out of control sugar content actually got to be too much for me.  In my opinion, fruit doesn’t need help in the sweetness department, it’s naturally perfect on it’s own.  And as far as preserving the fruit’s color (which is why other companies use sulpher dioxide), I actually prefer eating food that don’t look like it has been plucked from the Land of Oz.  No offense to the Lollipop Guild.

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I was nervous the pineapple chunks were going to be a bit tougher, given the natural state of the fruit, but I’m happy to report they were soft and flavorful.  I could easily see myself snacking on them all day (and night) long without breaking my jaw from chewing. 

Peeled snacks also offers mango, apricot, apple, banana, fig (!!!), and cherry flavors, which I’m pretty excited to try as well.

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As for the rest of my work food…I was on night shift, so it was more snack heavy than my day shift eats are.  I had roasted almonds, candied ginger, Hersey’s special extra dark chocolate, dried apricots, two apples, and a big salad.

My salad was bit of a beast actually.  It had spring greens, roasted butternut squash, bell peppers, edamame, carrots, and those crazy addictive sesame sticks.  I’m 100% certain I could put those sesame sticks in every meal and I’d love it.  Why is salt so good?

After I got home from my 12 hours, I failed at falling asleep right away, so instead I made oats.

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I kept adding more and more ingredients to the oats…

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Unmeasured amounts of:

  • almonds
  • shredded coconut
  • carob chips
  • diced apple
  • mashed banana
  • raisins
  • cinnamon
  • Sunbutter

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Just throw it in the bag…uh-huh, uh-huh, uh-huh.  [Son I’m from Brooklyn, what it look like!?]

Anyone else thinks of Fabolous when adding multiple ingredients to a pot?  No?  Just me?

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FYI, I don’t cut corners when it comes to nutbutters. 

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Normally I’m not an advocate of food induced comas, but after all-nighters, you gotta do what you gotta do.  And this girl needed to zonk out. 

This bowl (followed by a second one) helped me get into the very necessary sleep state. 

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Because you can’t do a second night shift when you’ve only slept two hours.  Oh wait.  Yes you can.  [It sucks, but it’s doable]

Sadly, I woke back up before noon and had no success napping the rest of the day.  And then back to night shift I went…

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I’m not even sure what meal I’d call this since timing is irrelevant in zombie-night-shift-land.  This combo is a staple for me – carrots, seitan, quinoa, and Bragg’s liquid aminos.  I rarely take pics of it anymore because it’s such a basic meal, but I love it immensely. 

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I also love these caramel dark chocolate almond clusters immensely.  And since they cost FAR too much for the rate I’m downing them (is a box not a single serving?), I’m going to have to learn to make them myself.

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I don’t think it’s overly complicated.  I don’t know if you can mess up chocolate and nuts.  And even if you do, the “mess up” will probably be delicious too. 

Super random question: When you buy a new product, what do you think is the most important thing that determines if you purchase it or not?  Does the cute package catch your eye?  Do you put the nutritional info first?  Are you more likely to buy from recognizable brands (that you’ve gotten other items from) before other lesser known ones?

I used to think that the cuter the package, the more likely I was to buy something.  But nowadays it’s an item’s price and ingredients that dictate what goes in my cart.

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The art of packing food is my specialty.  Much like making my daily work eats (tutorials here), packing food for traveling is a bit of a craft.  Some may find it easier to buy meals at the airport rather than go through the hassle of taking extra baggage through security.  Personally, I’m not one of those people.  I don’t care if it adds 25 pounds of dead weight that I have to schlep by plane, train, and automobile, for me it’s SO worth the energy.  The cost to benefit analysis probably differs depending on your diet and distance, but knowing I won’t have to pay exorbitant prices for crappy food (with limited vegan options) is worth it.  Peace of mind for a peaceful stomach. 

Tips:

  • BYOB (tea bags and empty water bottles) – The way I get around the liquid law is filling up my klean kanteen at the fountain (for free) once I’ve made it through airport security.  Also most places will give you free hot water (some charge 25-50 cents).
  • Skip the salt – Flying causes bloating and there’s no reason to add to that.  I don’t know about everyone else, but I already feel gross within a second of boarding a flight.  So I generally try and ditch the pretzels and salted nuts and drink plenty of fluids.  And get an aisle seat 😉
  • Pack way more than you think you’ll need – This is the same as how I pack for work.  If I have too much stuff, fine, it’s not like I have to eat it all in transit.  Having extra bars and snacks is hardly a disaster.  Being hungry and unprepared, on the other hand, is totally miserable and leads to bad choices due to less than stellar options. 
  • Produce produce produce – Is there anything more portable than fruit?  No.  Apples, bananas, etc. are all naturally ready to bring on the go. 
  • Nibble mindfully – Because of time changes, my body never really knows what’s going on and I end up doing more snacking than eating full meals.  Rather than snack the whole trip long, I make sure I am truly hungry and not just bored.  [In other words, bring lots of magazines, books, movies, crosswords, etc. to keep your mind preoccupied so you aren’t using your mouth instead]

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Veggies, hummus, bread, nuts, dried fruit, cereal, apples, orange, oat bakes, dark chocolate squares.

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Snack central.  Seriously, I have no editing skills.  Just wait ‘til you see everything hidden in that bag:

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Probars, Corazona’s, Larabars, Clif bars, Luna bar, KIND bar, Artisana cashew squeeze pack, Attune bar, Love Grown granola, Udi’s granola, dried fruit

And my latest raw obsession too…

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kaia foods makes really yummy raw foods including sweet things like granolas, as well as savory things like these sprouted pumpkin seeds

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The good news is that I will have plenty of bars leftover to throw in my bag.  So when I’m struggling in Paris, I will have backup options and then some. 

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Hummus and dip-ables (carrots, celery, bread).

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Produce in zoom.  The salad is pretty much just romaine, carrots, corn, and avocado…with Trader Joe’s faux chicken on top. 

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I’ve had these before and they are pretty good.  They remind me of the same “chik’n” that The Veggie Grill makes. 

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It’s soy based with vital wheat gluten too.  It comes with some seasoning on it, which lends itself to a Mexican flavored meal.  Hence the Chipotle-salad-esque meal.  

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I only kept the soy meat separate for commute purposes…it will be added on top once it’s time to dig into the greens. 

Now about those “oat bakes”…

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I decided microwaved “bakes” were a smart portable option instead of oatmeal.  So I turned to Ashley, the queen of breakfast bakes.

The first one I made was a spin on her ba-nilla bake

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I have to say, almond extract is quite an interesting ingredient!  I’m going to have to get some of my own soon (my mom shocked me by having it in her cupboard, but I should have known she’d have it).

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Where my recipe differs from hers is my grain and milk choices.  I opted for oats instead of buckwheat.  I also skipped the almonds and replaced the almond milk with soy.  Since there was almond extract in the bake already, I decided on soy milk.  I also threw in golden raisins and dried cherries because I think tart dried fruit goes so well with vanilla.  Otherwise, it was pretty much the same recipe.

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Mixity mix. 

Ba-nilla Oat Breakfast Bake [serves 1]

*adapted from this recipe

  • 1/4 cup whole rolled oats
  • 1/4 cup quick oats
  • 1T chia seeds or 1 flax egg [1T ground flax meal + 2.5T warm water, whisked] or 1 egg white
  • 1/2 banana
  • 1/4 cup soymilk
  • 1T maple syrup
  • 1 t cinnamon
  • 1.5 t vanilla extract
  • 1/4 t almond extract
  • 1/4 t baking powder

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Here it is after just 2 minutes in the microwave.

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This photo steamed up the camera lens, but you can still see how it’s like a baked good as opposed to a bowl of oats. 

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The ease of this is so mind blowing.  Now, I haven’t tasted it yet, but I did lick the spoon, so I am pretty sure it’s going to rock. 

The second “oat bake” I made was my own recipe using up the second half of the banana and whatever I could find in my parents’ kitchen.

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Frozen blackberries?  Sure, why not! 

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Nuts & Berries Breakfast Oat Bake [serves 1]

  • 1/4 cup whole rolled oats
  • 1/4 cup instant oats
  • 1/4 cup soymilk
  • 1T chia seeds or 1 flax egg [1T ground flax meal + 2.5T warm water, whisked] or 1 egg white
  • 1/2 banana
  • 2 T crunchy peanut butter
  • 1 t cinnamon
  • 1.5 t vanilla extract
  • 1/4 t baking powder

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Once they had cooled I packed them up in tinfoil. 

I’m pretty sure I’m covered in the food department.  Now, hopefully I won’t get to Spain and realize I am missing my toothbrush or something. 

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Adios amigos! 

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Very vanilla buttah

I’ve been holding out on you.  I have made two things this past week that were (are) VERY worth sharing. 

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If you like vanilla, this recipe is for you.  It is very very vanilla-y. 

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If you can even call this a recipe, here it is:

Ingredients

  • 2 cups soaked raw cashew nuts (the dry nuts were ~1.3 cups prior to being soaked)
  • 1 tsp vanilla paste (I used this kind, but vanilla extract would work too)
  • 3-4 drops NuNatural’s vanilla stevia
  • 2 tbsp water *

Directions

Soak nuts overnight (or longer), drain and blend in food processor.  Pulse and scrape down the sides as needed until nut butter starts to smooth.  Add in the vanilla and stevia and continue to pulse.  Be patient, it may take a while but will eventually yield a creamy nut buttah.  Slowly drizzle in water through the top pour spout as needed to give the butter the consistency you want. 

*For thicker butter, only use the amount in the recipe above.  For a thinner consistency, add in more as desired.  Alternately, you could use almond or soy milk for an extra rich flavor.  And if you’re a real vanilla fiend, you could use vanilla flavored almond/soy milk.

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Nutty photo montage coming ‘atcha!

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Pre-liquid above, post-liquid below.

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My first taste test occurred straight from the food processor.  But the second was a more legit meal. 

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It was so good I immediately toasted another piece of bread to cover in vanilla butter.

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Optional uses and/or add-ins are endless…cinnamon, cocoa, raisins, banana, orange/lemon zest, etc.

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YUM!

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In other words, I couldn’t have been more pleased with how it turned out. 

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🙂

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Often I have a family sized tub of hummus and [fill in the blank] for dinner and call it a night.

Sometimes I include veggies.

Rarely do I have the suggested portion size.

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Often the same meal plan can be created with nut butter.

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Sometimes I add frozen bananas to my morning oats.

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Rarely does my oatmeal have fewer than three ingredients (nut butter, fresh fruit, dried fruit, cinnamon, stevia, coconut, etc.).

Often I’ll crave nothing but fruit for an entire day.

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Sometimes I eat 4 apples in one sitting (but some days apples are trumped by mangos).

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Rarely do I go a day without eating at least one piece of fruit. 

Often I forget my coupons at home.

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Sometimes I remember and beat the system (look at how my 2 lbs. of loose carrots cost less than the packaged 2 lbs. of carrots). 

Rarely do I forget my grocery bags, thus saving myself an extra 5 cents per BYOB.

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Often I hoard things (like Tropical Traditions’ coconut flakes).

Sometimes I share these goodies with you (coming soon!).

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Rarely do they disappoint me (ok, never).

Often I wonder if my love of tropical fruits means I am meant to live on an island. 

Sometimes I play the lottery (when it’s realllllly high) to win that island lifestyle.

Rarely do I win (ok, never).

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Often I wonder how I’m not orange from my B-carotene themed meals.

Sometimes I wish the self tanning effect of said colored meals would be more apparent.

Rarely does my pale skin cooperate. 

Your turn!  Often, sometimes, rarely…aaaand go!

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First of all, this venti soy misto was FREE, because believe it or not, there are some perks (beyond heart palpitations) to my Gold Card membership and caffeine addiction. 

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I had to go to the hospital on Tuesday even though I wasn’t working.  Enduring an early wake up call and morning traffic without the promise of a paycheck demands a special treat – hence the Starbeezies.

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I had breakfast prepared for the waiting room.

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[Yes I got odd looks as I busted out a tupperware of oats in a waiting room]

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This genius creation was overnight oats with cinnamon, NuNaturals vanilla stevia and frozen strawberries.  But then I added vanilla soymilk and more (fresh) strawberries in the AM.

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Lots of vanilla and lots of strawberries.  Lots of yum.

By the time I got home my one-track-mind was so focused on hummus, my hand was on this tub before I’d even hung up my jacket or set down my purse.

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I found it at Whole Foods and it looked like the most thick, creamy, and dense chickpea dip ever.  EVER!  I still have no idea what company makes it.  What I do know is that it’s raw and contains chickpeas, tahini, lemon juice and that’s pretty much it. 

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Can you see that creamy amazing consistency?!?  It was thicker than Jenny from the Block.  It was heavenly.  In all honesty, I could have eaten it with nothing but a spoon.  Instead, I dipped pitas, carrots, and apple slices in it. 

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I know people think I’m crazy for dipping apple slices in hummus (it wouldn’t be the first time people have told me I inappropriately pair hummus with other foods), but I swear it’s good.  Savory and sweet were meant to mingle peeps!

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Turlock whole wheat pitas are becoming available at more and more Whole Foods locations, so please do yourself a favor and find them.  They are the fluffiest pitas I’ve ever tasted.  Like beautiful carb clouds.  Now, my question is this: who in their right mind thinks this tub is going to be more than one serving?  For the record, it’s supposed to be 8 servings.  I finished it all though.  Obviously. 

Afternoon checklist:

  • Run – check!
  • Dessert – check!

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I tried a twist on my log seitan recipe, this time adding in chopped bell peppers

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I admit, it looks like a pair of turds, but dayam, it smelled freakin’ phenom!

I added some to Wednesday’s work lunch.

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Spinach, sprouts, steamed sweet potatoes, carrots, and peppered seitan

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Also pre-packed for Wed…

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Oats, candied ginger, and orange slices.

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When my parents visited a while ago they brought a ton of oranges from their tree…and while I’m not typically a big citrus person, these have captured my fancy. 

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I also had two apples and dried apples that Kyle brought me home last weekend. 

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They had the texture of stale apple rings, but the flavor of fresh apples.  They were so good.  A bit hard to chew, but still, very very tasty. 

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And then, of course, there was my oaty breakfast of champions.  Oats, cinnamon, NuNatural’s vanilla stevia and Tropical Traditions coconut peanut butter. 

Little bit of sweet and a little bit of savory.  Happy belly! 

Million dollar question: hummus vs nut butter?

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To be honest, I have never liked potato salad.  It looks really gross.  That’s probably due to the mayo, which I also never liked.  White creamy condiments give me the heebie jeebies.  Potato salad is kinda the quintessential picnic food though, right?  I can recall many outdoor get-togethers and summer BBQs that had potato salad as a side dish (usually a fairly untouched dish).  It seems so un-American to dislike it.  But I guess I feel similarly about many other “classic American” foods, too…burgers and fries?  I’ll pass.  Why does the US have such crappy food to define our national eating habits?  I wish hummus was a classic American dish.  Maybe I’m meant to live in the Mediterranean?  Anyway, I’m getting off topic here, reign it in Elise!

Back to potato salad.

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To cut to the chase, I don’t know what provoked my decision to replicate the OG dish with a vegan version since I don’t even like the real deal, but regardless, that’s where this post is headed.

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I like things that are colorful, so the purple fingerlings (also known as Peruvian fingerlings) were a nice twist, offering pretty shades of color to make it a bit more pleasing to the eye.

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This recipe is stupid simple (maybe that’s why potato salad is such a popular item?).

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I chopped the taters (so pretty!) and put them in a glass bowl and microwaved them until they were cooked.  I added some almond milk for the last minute so they wouldn’t get overly dried out.  If you aren’t impatient or lazy (like I am) them you could easily steam them, thus preserving the moisture of them.

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The ingredients to make vegan potato salad are below…

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Purple potato salad (this recipe is for one because Kyle detests all things with dill)

  • 7-10 fingerling potatoes, cooked and chopped
  • 2 T almond milk (you could use any non-dairy milk, but I find almond milk has a nice salty aspect to it that works well in this recipe)
  • 1 T apple cider vinegar (this makes a kind-of vegan buttermilk when combined with the almond milk)
  • 1 T vegan mayo
  • 1 tsp dijon mayo (spiciness to taste)
  • 1 T honey mustard
  • nutritional yeast to taste (I used < 1 T)
  • garlic salt to taste
  • shake of dill (can easily be omitted if you don’t like dill – I hardly used any because I’m not a big fan)

Once everything is mixed together, Annie get your gun(s) because those biceps are gonna be getting a workout.  I mashed and mashed and mashed some more, until I had a nice semi-lumpy consistency.

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Now this is a potato salad I can get on board with!

I had some for dinner and the rest got tupp-ed up so it was all ready for school lunches.

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Now that I shared the recipe I promised a while ago, I’ll carry on with this post.

Last I left off, I shared my not so pleasant night shift…after which I came home, showered, and immediately fell asleep.  I woke up around noon and walked out to the living room right as Kyle was walking in the door!

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Little Miss Hawaiian Tropic was just returning from la playa, and decided to bring me some farmer’s market goodies.

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Isn’t my husband a peach?  [And how sweet am I to pay him back by calling him names and making dishes I know he hates? – I believe that’s what they call #wifefail]

So yeah.  I knew whatever was on the menu for breakfast lunch was going to involve strawberries for sure.

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Enter Love Grown Foods.

 

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The Cocoa Goodness Oat Clusters & Love were so fantastic, this time I decided to try the Simply Oats flavor.

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Same pure, clean, whole food ingredients.

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Crispy!

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I’ll take a bowl of yummy please and hold the processed crap.

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That’s what I’m talking about.

The Simply Oats flavor reminds me of my quinoa granola recipe a bit because of the sunflower seeds.  They have a pretty prominent role in the otherwise simple ingredient list, which means they stand out to my taste buds.  Maybe too much?  I like sunflower seeds, but I prefer them in a more subtle role.  This flavor was ok at first bite, but then grew on me a bit…as opposed to the Cocoa Goodness flavor which I loved from the second it touched my lips.

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I still had 3 bowls, though, so interpret that how you will…

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I will now completely contradict what I just said, and show you my next meal, in which sunflower seeds were essentially the star of the show.  I’m literally laughing at myself right now because of how ridiculous my likes and dislikes seem to align in this post.

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Toasted Udi’s bagel with Sunbutter Natural sunflower seed spread and raspberry fruit spread.

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Delish!  Sunflower seeds may not be my favorite in seed form, but in butter form are outstanding.  I actually think it trumps almond and peanut butters. Now that’s a bold statement!  [I’ll probably be singing a different tune tomorrow given my recent pattern of contradictory statements]

So what can we conclude from this?  Making food generalizations seems to be pointless in my case.  Hopefully I’m not quite as bad as Kelly Bensimon (who swears she doesn’t eat any processed food…as she is shoveling gummy bears into her mouth), but I think it’s safe to say, my food preferences are as unpredictable as her sanity.  For the people who don’t watch The Real Housewives of NY, this reference may not make sense to you, but trust me, you aren’t really missing anything.  After all, this is the woman who declared her support for PETA while wearing a fur coat.

Do you ever get surprised by foods you thought you disliked?  Is there anything you hated growing up, that you now enjoy eating?

I hated nuts growing up, but nowadays I’m more of a fan.  I still have a few issues (I rarely touch walnuts, pecans, macadamias, and some others), but cashews and almonds are practically their own food group in my current diet.

Stay tuned for the Larabar winner announcement on Tuesday!! [And in the meantime, make sure to enter]

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In November I was bragging about how great the 80 degree weather was.  And then in January I was happily soaking up the sun’s rays on the beach.  And now it’s March and the weather is cold and dreary!?  What gives?

Since it’s LA, I know it won’t last too long, but I have to say, these stormy skies and rain clouds aren’t fun at all.

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Breakfast came really late on Saturday.  After saying goodbye to my sis (until we reunite in Europe in May), Kyle and I drove back to Santa Monica so I could get a loooong night’s sleep in preparation for Saturday’s night shift.

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I didn’t get up until after 10 am, and didn’t eat breakfast until almost noon.

To get the day under way, I painted a Alvarado Street sprouted tortilla with Sunbutter.  Look how caked on it was!  I’m a modern day Van Gogh 🙂

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I jazzed up the breakfast quesadilla with thinly sliced apples, then topped it with cinnamon and folded it into thirds.

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If a PB&J sammie had a menage a trois with a quesadilla and a fruit basket, this would be the love child.  Except instead of peanut butter I used sunflower seed butter.

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Wrap-tastic.

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In between Jillian and basketball games, there was a fair amount of snacking.  I had the rest of the tropical dried fruit and two more bowls of nuts, raisins, and carob chips than pictured.  I have to say, salt is amazing.

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Before heading into the office hospital, I pre-gamed with another sprouted tortilla wrap.  This one was more traditional with ‘shrooms, spinach, butternut squash and hummus.

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Even though my pre-shift appetite was pretty much non-existent, I had a feeling it would kick in at some point (most likely around midnight).  The solution?  A snack-esque meal.  Leftover white bean dip with various scoop-ables fit the bill.  Snyder’s gluten-free pretzels were good, but I actually prefer the spelt ones by Newman’s or 365 brand.

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I also packed some veg in the form of blanched broccoli, raw carrots and red bell peppers.  Cold crudités have never tasted so good.  They were crisp and crunchy and I craved 200 more.  Needless to say, the bean dip was gone by midnight, as expected.  The apples suffered a similar fate.

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When I got home, there were leftover waffles calling my name.  They were so hearty and flavorful, this may be the best batch I’ve tried yet!  They were so tasty, they required absolutely nothing on top.

A shower and warm glass of almond milk (with a few drops of NuNaturals vanilla stevia) later, I was ready to tuck into bed.  Lucky for me, Kyle was still asleep (this was his last weekend of spring break) so I was actually able to fall into a semi-deep slumber.  I didn’t wake up until 11:30 – a personal record!

The next day was the same old, same old.

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I had a big bowl of fruit, followed by a snickerdoodle cookie.

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The wrapper is all I managed to capture on film because it was THAT good.  Alternate Baking Company makes a mighty fine cookie, but it wasn’t as chewy as Nana’s.

Like the rest of ABC’s cookies, this flavor is 100% vegan (sans dairy, eggs, hydrogenated oils, or artificial ingredients).  Unlike the other flavors, Snickerdoodle is one of the two wheat-free flavors (the other one is Mac the Chip).

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As you can see, the ingredients are wholesome, but the nutritional stats are still pretty dessert-like.  I’m not saying I take issue with this – it is a cookie after all – but the fact that the cookie is two servings brings the totals to an area that I would pretty much designate for treats alone.  That said, it was a huge cookie!  I liked the first few bites, but by the end, there was an after-taste that was less like dessert and more like a non-wheat flour.  Yes, I know that taste.  It was like gluten free pancake batter.  Kinda weird.

Nana’s still occupies the #1 spot in my heart for sure, but I plan of trying the rest of ABC’s cookie flavors (just to be extra sure).

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My odd lunch was created out of desperation.  The empty fridge turned me to the freezer…which led to a pita pizza.

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Topped with Sabra’s artichoke spinach hummus and a crumbled up vegan Boca burger.  It may sound ghetto, but it was actually awesome.

I again filled the afternoon with basketball, Jillian, and couch time with my beau.  ‘Aint no shame in soaking up the rainy day inactivity, right?

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Just before work, I made a grilled cheese sammie with Almond Cheddar Style veg cheese.

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I’m not sure what to make of this product (by Lisanatti Foods), because it was good, but nothing like cheese.  I think I liked it, but it shouldn’t be compared to other veg “cheeses.”

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Once I got over the fact that it in NO way resembled real cheese (or Daiya) I enjoyed it for what it was.  A flavorful sandwich option.  It didn’t really taste or melt like cheese, but then it didn’t taste like almonds either.  I can’t think of how to describe it.  I doubt I’d buy it regularly (kinda $$$ to be a fridge staple), but it’s a nice option every once in a while.

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As far as nutritionals go, it’s a winner.  Sure, it’s a processed food, but it’s definitely in a different category from cheetos.  It should be noted that this products does contain casein (however, I had no GI reactions).

Anyway, with that, I was off to work.  Another weekend spent in scrubs and PJs…

Do you eat breakfast in your pajamas or work clothes?  Or does it vary?

I avoid doing anything in my scrubs.  I ditch them within seconds of stepping foot in the door and almost always shower before I do anything else (especially eating).  However, when I work day shifts, I’m typically at work for breakfast and therefore in scrubs.

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Vegas may be a blast, but in my experience, the aftermath is enough to turn you off of the place for at least the next few months.  I feel like the door hit me on the way out…and by hit me, I mean knocked me on my a$$.

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Not one to dwell on the past, I started Monday fresh and clean.  No point in wallowing in the pits of (booze-infused) despair.

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Oatmeal with apples, blueberries, and Sunbutter was the perfect morning meal to get my system back on track.

I even went for a run, which felt friggin’ great.  Whenever I take a few days off, it feels so excellent once my feet hit the pavement again.  I felt like I was flying high, even though it was only a couple of miles around the neighb.

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My lunch was thai inspired.

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After last week’s debut of Tropical Traditions’ coconut peanut butter, several readers commented that it would make an ideal ingredient for thai flavored peanut sauces.  I thought this was brilliant and ever since the recipe has been in the back of my mind.

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All I did was blanch kale and carrots and then add them to these rice noodles.

For the sauce, I mixed 1/4 cup coconut peanut butter, 3 tbsp Bragg’s liquid aminos, 1 tsp powdered ginger, and a splash of hot sauce.

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I had seconds because it was THAT good.  Really really good. If you want some extra heat, you can add in extra hot sauce, but I thought it was brilliant as is.

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Before heading in to my night shift I snacked on some pretzels, roasted salty almonds, chocolate covered almonds, and raisins.

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Naturally, a 12 hour shift required caffeine injected into my face.

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Froth, party of one.

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And with that, I was back in action.  It’s amazing how a shower and a few clean meals can bring you back from the dead in just 24 hours.

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Monday started bright and early (well, if we are being technical about it, I never went to bed Sunday night…sooo…I guess it started at the stroke of midnight?).  Whatever.  I got home around 8 am and immediately showered, put on my PJs, and started some oats on the stove. 

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I added a chopped gala to cook with the oats.  By the way, this was a pretty hefty batch (in the 2 cup range).

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Can you believe this bowl was only half the yield?  I was feeling crazy so I decided to bust open a brand spankin’ new jar of nutbutter to add in.

Drumroll please…

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Sunbutter!

I can’t even tell you how thrilling this was to find.  I randomly stumbled upon this company’s booth at Expo West, and after seeing Sunbutter throughout the blog world, I couldn’t help but try a sample (or three).  I tried creamy, natural, and natural chunky and (obviously) wound up licking the spoon full of natural sunbutter clean.

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And that, my friends, is how sunflower seed butter found it’s way into my life.  I am determined to try every single flavor now.  It is so good!  I can’t really think of a good way to describe it – it tastes like ground up sunflower seeds.

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Sunflower seeds are packed with Vitamin E, which is the body’s primary fat-soluble antioxidant.  By neutralizing free radicals, it’s anti-inflammatory effects can result in reduced symptoms for chronic conditions like asthma, osteoarthritis, and rheumatoid arthritis (read: conditions where free radicals and inflammation are the key causes).  The antioxidant properties of Vitamin E have also been shown to significantly reduce the risk of atherosclerosis.  I don’t want to get too scientific on you, but Vitamin E prevents free radicals from oxidizing cholesterol (and cholesterol can only adhere to blood vessel walls after it’s been oxidized). 

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Cardiovascular disease prevention AND delicious flavor?!  Win win.

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I love healthy food that tastes like it’s sinfully good.

After my second bowl, I found my eyes drooping.  Somehow I never made it to the bedroom though, and an hour later I woke up to the ladies of The View screaming.  Yikes.  I can’t imagine a worse alarm clock.

For second breakfast (because I always wake up from naps feeling jittery and hungry), I had a bowl of Love Grown cocoa goodness.

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Kyle got home around noon and all hopes of getting more than an hour of sleep went out the window.  He studied quietly while I organized the apartment. 

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Then I snacked my way to the bottom of this hummus.  Serving sizes shmerving schmizes.  I thought an afternoon jog would pep me up, but my run was pretty uninspired.  I’m bored with my running music. 

Because I worked night shift the previous night, I was ready for dinner at 5 pm.  Early bird special?  Sure why not.  I asked Kyle if he wanted pizza and he was all about it.

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His and hers.

The crust was made of these three ingredients.

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Bud light pizza with 3 cups flour, 1 can of beer, and 1 tsp baking powder.

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And voila!  Dough!  Mix and form into crust.

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Unlike last time, I decided to make two personal pizzas rather than one HUGE pie.

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Doughy. 

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These were pretty massive for the term “personal pizza” to still apply, but you know how my appetite is.  I baked them at 350 for 15 minutes, after which they were nicely browned and had risen a bit. 

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Kyle suddenly changed his tune about eating dinner at a senior citizen hour once he smelled the hot-from-the-oven dough.

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To start, I added red sauce, fresh tomatoes, and bell peppers to each of our pizzas.

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A good solid red and orange colored base.

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After this, our pizzas went in pretty different directions…

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His went cheesy, while mine went noochy.

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Cheddar & parmesan.

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Baked eggplant & nutritional yeast.

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Back in the oven for another 10 minutes.

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Ding! 

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Dinner time :)  His was perfectly melted.

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But my pizza wasn’t quiiiiite ready. 

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There we go! [Nothing is complete without hummus]

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Now doesn’t that look yummy!

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Kyle was pretty stoked on his too…a meal well worth the study break. 

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Would you believe me if I said we both cleaned our plates?  Because that’s exactly what happened. 

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Taking photos only slowed me down momentarily…and then I was back at it. 

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Chowing piece by piece.

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Sorry for the insane number of photos…it was so pretty and the lighting was outstanding.  Daylight savings has me loving the extra sunny time.

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Post pizza beer belly left me feeling perfectly satisfied. 

More than anything, I wanted to go to bed right then (despite the fact that it was 6 pm and still light out).  My body wasn’t into it.  I think my body and I have differing opinions on what’s considered a proper amount of sleep.  Ideally, I’d like 6 hours.  My body, on the other hand, considers 3-4 hours a perfectly fine amount of snoozing.  WTF!?!  So infuriating. 

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To help soothe myself into a sleepy mood, I made a big mug of ginger tea.  I tried this stuff at the Natural Foods Expo this last weekend and loved it.  However, when I went to make it myself from the sample packet, I obviously jacked up the ratio of water to mix.

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It was SO effing strong, I thought my nose hairs were going to singe off just bringing the mug to my lips.  No joke.  I choked down a couple of sips before pouring the rest out.  Oops!

I turned to a Nana’s ginger cookie instead.

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I like the purity of the ingredients, although I’m getting a bit tired of seeing tapioca flour in all gluten free foods. 

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I ate half of it and saved the rest for later.

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KIDDING!!!! Ha.  Like I could ever.  Nana’s are the most deliciously soft cookies on the planet.  It would be against every fiber of my being to not finish the entire thing.

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Unfortunately, this cookie didn’t quite quench my sweet tooth, but rather awakened it from it’s slumber more drowsy state (I think my sweet tooth suffers from insomnia as well).

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My little plate of sweets included dried tropical fruits and various Sunspire chocolate goodies.

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With a satiated tummy, I was finally able to get my zzzzs on.  

How many hours do you sleep on a typical night?  Weekends? 

[I think your answers are going to make me feel really bad about my sleep habits] 

When I work day shift, I average 4 hours, but night shifts get me all crazy out of whack so there’s no real pattern.  Eventually I catch up on weekends with a nice 8-10 hour block though. 

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